Coping with Depression by Siang-Yang Tan & John Ortberg
Item #B816
$12.99
It can strike anyone, and being a Christian does not exempt you. But help is here.

Understanding the ABCs of emotional life - Affect, Behavior, and Cognition - can shed light on the causes of depression. In this revised and updated edition of Coping with Depression, the authors look carefully at the ABCs, showing how your thoughts affect the way you feel and describing how each dimension is linked with depression. They balance the spiritual dimension of approaching depression with the most recent scientific research and offer highly practical and proven strategies for coping.

If you suffer from depression or know someone who does, you will find encouragement and help in this reassuring book.

The Truth About Depression by Charles L. Whitfield, M.D.
Item #B677
$12.95
Depression hurts. Sometimes it overwhelms. But what do we really know about it? Is the current opinion about its nature and treatment true?

Whether you or someone you know suffers from depression, you have choices that will enhance recovery. Rather than relying on the drugs-alone approach, which is expensive, often toxic, and doesn't work well, there may be other more effective and less bothersome recovery aids. In this bold book, renowned physician, psychotherapist and bestselling author Charles Whitfield offers new hope.

Through revealing description, case studies, cutting-edge research and illustrative charts, Dr. Whitfield explores the risks, side effects and high costs of treating these disorders with drugs alone, and offers several other effective healing aids. He shows:
• Why the real causes of depression are often overlooked
• How to avoid wasting time and money when seeking treatment for depression
• How several non-drug alternatives can help, including recognizing past traumas

This book offers a lifeline for those who have been held hostage by depression and provides clinicians with effective new treatment solutions.